‘CrossFit Love Affair’



Wednesday, May 2, 2018

‘CrossFit Love Affair’

SWOD: Power Clean + Hang Squat Clean

Run 100m

10 Power Clean (135/95)

10 Kettlebell Snatches (53/40)

Run 150m

10 Push Jerks

10 Toes to Bar

Run 200m

20 Power cleans

20 Kettlebell Snatches

Run 100m

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310