‘When There Is Nothing Left But to CrossFit’



Thursday, May 10, 2018

‘When There Is Nothing Left But to CrossFit’

SWOD: Push Jerk

10 Push Jerks (115/75) +2

12 Ring Rows

12 Wall Balls (20/14)

12 Lunge Jumps

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2200 Marcus Ave
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(516) 354-5310