‘Blood, Sweat, and Tears”



Wednesday, May 30, 2018

‘Blood, Sweat, and Tears”

Skill: Thruster

Buy In: Run 400m + 30 Push Ups + 20 Cal Row

3 Rounds for Time:

10 Thrusters (115/75)

10 Toes to Bar

10 Wall Balls

Immediate Cash Out: 50 Double Unders + 200m Run

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310