‘Fitness Friday’

Friday, June 8, 2018

‘Fitness Friday’

For Time:

50 Single Arm Overhead Dumbbell Lunges (50/35)

40 Wall Balls (20/14)

30 Chest to Bar Pullups

20 Dumbbell Snatches

10 Box Jumps (30/24)

200m Run

Posted on Thu, June 7, 2018 by bernie henry

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