“Get Up Off The Floor”



Wednesday, June 13, 2018

“Get Up Off The Floor”

Skill: Turkish Get Up

5 Turkish Get Ups Rt Arm

10 Kettlebell Swings

10 Strict Pullups

Row 400m

10 Wall Balls

10 Goblet Squats

5 Turkish Get Ups Lft Arm

50 Double Unders

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New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310