‘The Kickup’


Thursday, June 28, 2018

‘The Kickup’

Skill: Hand Stand Kick Ups and Holds

100m Run

6 Handstand Kickups

10 Box Jumps

6 Alt Turkish Get Ups (53/35)

10 Kettlebell Swings

6 Strict Pull Ups

2 comments (Add your own)

1. wrote:
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Thu, May 30, 2019 @ 10:35 AM

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Thu, July 18, 2019 @ 5:45 PM

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