‘Boom Boom’



Thursday, July 5, 2018

‘Boom Boom’

Skill: Sumo Deadlifts High Pulls

30 Double Unders +

11 Sumo Deadlift High Pulls (115/75)

Row 300m

11 Burpees Over Erg

3 comments (Add your own)

1. wrote:
Heya! I'm at work browsing your blog from my new iphone!
Just wanted to say I love reading through your blog and look forward
to all your posts! Keep up the outstanding work!

Fri, June 7, 2019 @ 3:27 AM

2. wrote:
I was curious if you ever thought of changing the structure
of your blog? Its very well written; I love what
youve got to say. But maybe you could a little more in the way of content so people could connect with it better.

Youve got an awful lot of text for only having one or two images.
Maybe you could space it out better?

Wed, June 12, 2019 @ 10:24 AM

3. wrote:
Neat blog! Is your theme custom made or did you download it from
somewhere? A theme like yours with a few simple tweeks would really make my blog
stand out. Please let me know where you got your design. Thanks a lot natalielise pof

Fri, July 26, 2019 @ 7:28 AM

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(516) 354-5310