‘Don’t Press Me!’

WANT BETTER BENCH PRESS - WATCH THESE TIPS IN VIDEO!!!!


Thursday, July 12, 2018

‘Don’t Press Me!’

Skill: Bench Press

20 Wall Balls (20/14)

40 Double Unders +

11 Bench Press (155/105)

Row 200m

11 Burpees Over Erg

Run 200m

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310