‘Conviction Mondays’


Monday, July 16, 2018

‘Conviction Mondays’

19 Min AMRAP

7 Front Squats (135/95)

8 Box Jumps (24/20)

9 Deadlifts

8 Lunge Jumps

7 Chest to Bar Pullups

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310