‘To The Shoulder’



Thursday, July 19, 2018

‘To The Shoulder’

Skill: Stone Clean

Run 200m

5 Stone Cleans

10 Kettlebell Swings (70/53)

15 Wall Balls (20/14)

40 Double Unders +

Row 200m

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310