‘Summer Time Antics’


Monday, July 23, 2018

‘Summer Time Antics’

WOD 1 ???

WOD 2 - 18 Min AMRAP

8 Squat Cleans (115/75)

10 Front Rack Lunges

8 Box Step Overs

10 Push Press

8 Cal Assault Bike

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310