‘Push Yourself!’



Wednesday, July 25, 2018

‘Push Yourself!’

SWOD: Squat Clean

4 Rds:

Buy In: 100 Singles + 50 Situps

11 Clean and Jerks (135/95)

11 Wall Balls (20/14)

11 Hand Release Push Ups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310