‘Summer Meltdown’



Thursday, August 23, 2018

‘Summer Meltdown’

Skill: Push Press

Run 800m

60 Wall Balls (20/14)

50 Push Press (115/75)

30 Toes to Bar

20 Reverse Rack Lunges

10 Hang Cleans

100 Double Unders

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310