‘Rites of Passage’



Saturday, November 17, 2018

‘Rites of Passage’

20 Min AMRAP

16 Deadlifts (95/65)

16 Air Squat Jumps Over Bar

30 Double Unders

16 Thrusters

16 Ring Rows

30 Double Unders

16 Push Press

16 Inchworms

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310