Start Today Home What Is CrossFit? Schedule Coaches W.O.D. Bernie's Corner Store Contact Us Try Us For A Free Base Camp Class
‘Holiday Prep’ Saturday, November 24, 2018‘Holiday Prep’40 Front Rack Lunges (95/65)40 Push Press40 Wall Balls (20/14)40 Lateral Lunges40 Flips (45/35)Immediate Cash Out: 800m Run Attachment Posted on Fri, November 23, 2018 by bernie henry No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310 Map - Location Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310