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‘Get the Thrust Out of Here!!’ Friday, December 7, 2018‘Get the Thrust Out of Here!!’15 Min AMRAP10 Thrusters (95/65)10 Chest to Bar Pullups10 Cal Row10 Kettlebell Swings (70/53) Attachment Posted on Thu, December 6, 2018 by bernie henry No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310 Map - Location Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310