“Wrap Me Up”


Monday, December 24, 2018

“Wrap Me Up”

40 Dumbbell Cleans (50/35)

50 Double Unders

40 Kettlebell Swings (70/53)

100 Double Unders

40 Wall Balls (20/14)

50 Double Unders

40 Goblet Squats

100 Double Unders

40 Dumbbell Snatches

50 Double Unders

40 Plate Squats (45/35)

100 Double Unders

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310