‘The Prologue’


Friday, January 11, 2019

‘The Prologue’

13 Min AMRAP

Buy In:

6 Front Squats (135/95)

6 Front Rack Lunges

8 Shoulder to Overhead

8 Strict Pullups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310