‘Winter Is Coming’



Friday, January 18, 2019

‘Winter Is Coming’

15 Min AMRAP

Buy In: 60 Situps

10 Dumbbell Snatches (50/35)

8 Toes to Bar

10 Med Ball Situps (20/14)

8 Dumbbell OH Lunges

10 Med Ball Cleans

8 Squat Cleans (115/75)

2 comments (Add your own)

1. wrote:
When I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with
the same comment. There has to be a way you can remove me from that
service? Kudos!

Tue, June 4, 2019 @ 10:56 AM

2. wrote:
Exceptional post however I was wondering if you could write a
litte more on this topic? I'd be very grateful if you could elaborate a
little bit more. Many thanks!

Wed, July 17, 2019 @ 3:54 AM

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310