‘Winter Is Coming’



Friday, January 18, 2019

‘Winter Is Coming’

15 Min AMRAP

Buy In: 60 Situps

10 Dumbbell Snatches (50/35)

8 Toes to Bar

10 Med Ball Situps (20/14)

8 Dumbbell OH Lunges

10 Med Ball Cleans

8 Squat Cleans (115/75)

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310