‘Final Four 2019’


Saturday, April 13, 2019

‘Final Four 2019’

A Team WOD

1st Quarter

100 Wall Balls

Cal Row

2nd Quarter

40 Cal Assault Bike

200 Double Unders

 Half Time – Surprise Entertainment

 3rd Quarter

100 Plate Squats (45/35)

75 Flips

 4th Quarter

50 Toes to Bar

75 Pullups

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New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310