Start Today Home What Is CrossFit? Schedule Coaches W.O.D. Bernie's Corner Store Contact Us Try Us For A Free Base Camp Class
‘Hang Around’ Friday, May 3, 2019‘Hang Around’Skill: Hang Power Snatch15 Min AMRAPBuy In: 50 Kettlebell Swings (53/35)10 Hang Power Snatch (75/55)10 Ring Dips10 Cal Row10 Goblet Squats10 Push Ups Attachment Posted on Thu, May 2, 2019 by bernie henry No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310 Map - Location Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310
