Where's the Bar


Friday, May 24, 2019

‘Where's the Bar’

Skill: Wall Ball

14 Min AMRAP

Buy In: Run 400m

10 Flips (45/35)

10 Plate Squats

10 Burpee to Plate

10 Wall Balls (20/14)

10 Push Ups

200m Row

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310