‘The Bell’



Friday, May 31 2019

‘The Bell’

17 Min AMRAP

Buy In: Run 400m

8 Kettlebell Swings (53/35)

10 Kettlebell Snatch

100m Sprint

12 Goblet Squats

14 Goblet Lunges

100m Sprint

16 Ring Rows

16 Push Ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310