Start Today Home What Is CrossFit? Schedule Coaches W.O.D. Bernie's Corner Store Contact Us Try Us For A Free Base Camp Class
‘Post Fireworks’ Friday, July 5, 2019‘Post Fireworks’14 Min AMRAPRun 100m8 Thrusters (115/75)8 Lateral LungesRun 50m8 Sandbag Cleans (100/70)8 Cal Assault Bike Attachment Posted on Thu, July 4, 2019 by bernie henry No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310 Map - Location Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310
