‘Post Fireworks’



Friday, July 5, 2019

‘Post Fireworks’

14 Min AMRAP

Run 100m

8 Thrusters (115/75)

8 Lateral Lunges

Run 50m

8 Sandbag Cleans (100/70)

8 Cal Assault Bike

2 comments (Add your own)

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Tue, November 26, 2019 @ 3:40 PM

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Fri, December 6, 2019 @ 1:50 AM

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310