'Summer Heat'


Saturday, July 20, 2019

'Summer Heat'

Buy In: 800m Run

20 Cal Assault Bike

30 Cal Row

40 Kettlebell Swings (70/53)

50 Plate Squat Cleans (45/35)

60 Ring Rows

50 Back Squats (135/95)

40 Sit Ups

30 Deadlifts

20 Inchworms

Immediate Cash Out: 75 Double Unders

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Contact Us

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310