‘Over Achievers’


Friday, November 22, 2019

‘Over Achievers’

8 Min AMRAP

6 Thrusters (95/65)

8 Plate Squat Cleans (45/35)

90 Second Rest

6 Min AMRAP

8 Flips

6 Hang Cleans (115/75)

90 Second Rest

4 Min AMRAP

6 Power Cleans (135/95)

8 Burpees Over Bar

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310