‘Work It Off…So I Can Have Leftovers’


Friday, November 29, 2019

‘Work It Off…So I Can Have Leftovers’

Buy In: 40 Flips

Row 300m

40 Shoulder to Overhead (115/75)

50 Lunge Jumps

40 Hang Squat Cleans

30 Burpees Over Bar

400m Run

Time Cap??

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310