‘You Do This…I Do That’


Saturday, August 6, 2016

‘You Do This…I Do That’

60 Push Ups/Plank Holds

60 Deadlifts (185/135)/Mountain Climbers

60 Box Jumps (24/20)/Wall Sits

60 Ring Rows/Active Shoulder Holds

60 Goblet Squats (70/53)/Handstand Holds


"I have no plans that don't include your success" - Coach Glassman

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