‘Clean and Press It’

Friday, January 6, 2017

‘Clean and Press It’

16 Min AMRAP

15 Med Ball Cleans (20/14)

15 Kettlebell Snatches (Alt)(53/35)

15 Plate Squats (45/35)

15 Walking Plate Lunges

15 Ring Dips

15 Hand Release Push Ups

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