‘The Switch Up’



Saturday, January 28, 2017

‘The Switch Up’

WOD 1

Row 20 Cal

Push Press (95/65)

WOD 2

14 Wall Balls (20/14)

14 Box Step Overs (24/20)

WOD 3

12 T2B

8 Burpees

1 comment (Add your own)

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Sat, May 20, 2017 @ 3:12 PM

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