March Madness - ‘Defense’





Wednesday, March 15, 2017

March Madness - ‘Defense’

SWOD: Push Press

5rds for Time:

10 Shoulder to Overhead (135/95)

10 T2B

10 Hang Cleans

10 Burpees Over Bar


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.