'April Fools'


Friday, April 1, 2016

‘April Fools’

Maybe We Will Do....

15 Box Step Overs (24/20)

10 Lateral Lunges

15 Shoulder to Overhead (95/65)

10 Air Squat Jumps Over Bar

15 Hang Cleans

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310