Back to Basics Week ‘Don’t Limit Me’

THIS GUY WAS MY GYMNASTIC CERTIFICATION COACH - JUST LISTEN TO HIM

Thursday, April 13, 2017

‘Don’t Limit Me’

Back to Basics Week

Skill: Pull Ups

Buy In: 60 Lunge Jumps

12 Power Cleans (135/95)

10 Burpees Over Bar

12 Pull Ups

50 Double Unders

Row 16 Cal

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