'Barbell Cartel'


Tuesday, April 12, 2016

‘Barbell Cartel’

SWOD: Deadlifts

3 Rds for time:

Run 400m

20 Deadlifts (135/85)

20 Air Squats

Run 100m

10 Squat Cleans

10 Power Cleans

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310