Be Motivated - Be Blessed!!

Be Motivated - Be Blessed!!

Since May, I have posted various motivational videos to our Daily WODs with the hope of inspiring and more importantly telling the story of those people who are confronted with challenges – challenges for these people depicted in these videos are everyday things that we take for granted. Just take a moment and go back a few weeks and you will see how some have overcome weight and health problems and avoiding the ills of hanging out in the streets. And then there were the stories of men and women who the world would call ‘old’ doing amazing things in CrossFit and their lives. Athletes who use their abilities to touch others less fortunate. Let’s not forget those heroes giving their lives for our country and serving to protect us, and those individuals who fight physical challenges.

As I greet all of our members each day, I often hear complaints about their day, a pain or ache they may prevent them from Rxing a WOD, or expressing their unhappiness about their performance that day or even the whole week. I certainly listen with compassion and try to offer advice, guidance, and support – but I often think about that athlete that is so overweight that he can’t run and wish he could run – when some of us complain about running; or that athlete that lost a limb serving our country and their greatest dream is to do one pull up – when some of us get upset because we only did one pull up; I think about that athlete that wants to come WOD everyday because they know it will keep them off the streets and give them something positive to do – when some of us ‘cherry pick’ which days we are coming to WOD; and I can’t forget the elder athlete that keeps moving no matter what – and athletes that are much junior to the older athlete complains that the WOD is too long.

I get it – we all have our challenges and none is any less than anyone else, but I hope these stories will keep all of our challenges in perspective and make us realize at the end of the day – WE ARE BLESSED!!! And do not take those blessings for granted. Just because you can train today doesn’t mean you are guaranteed to have the ability to train tomorrow. CrossFit is a wonderful vehicle to stay heathy and fit, bond with great people, and to enhance your everyday life – but again, if you are physically and financially able to CrossFit and belong to a great community – you are blessed!

I end by sharing a story of a good friend who unfortunately lost his leg in a horrible car accident – that’s not the end of his story, as he pulled himself up to achieve things that people with all four limbs could not do. He is serving as a mentor and inspiration to so many people, including me, that I applaud him for his bravery, perseverance, and commitment. Check out his story on the clips below.


26 comments (Add your own)

1. MiguHifs wrote:

Thu, December 7, 2017 @ 12:01 AM

2. MiguHifs wrote:

Thu, December 7, 2017 @ 12:01 AM

3. MiguHifs wrote:

Thu, December 7, 2017 @ 12:01 AM

4. MiguHifs wrote:

Thu, December 7, 2017 @ 12:01 AM

5. wrote:
I studied in a couple of schools for performing.

Wed, October 3, 2018 @ 2:12 PM

6. wrote:
you are in reality a excellent webmaster. The website loading velocity is amazing.
It sort of feels that you are doing any unique trick.
Moreover, The contents are masterpiece. you have performed
a fantastic task on this topic!

Fri, October 5, 2018 @ 2:22 PM

7. wrote:
Superb, what a weblog it is! This web site presents valuable facts to
us, keep it up.

Sun, October 7, 2018 @ 1:19 PM

8. wrote:
Wow, this paragraph is nice, my younger sister is analyzing these
things, so I am going to inform her.

Mon, October 8, 2018 @ 9:20 AM

9. wrote:
Hello excellent website! Does running a blog similar to this take
a lot of work? I have virtually no understanding of coding however I was hoping to
start my own blog soon. Anyways, if you have any suggestions or techniques for new blog owners please share.
I know this is off topic but I just had to ask. Thanks!

Mon, October 8, 2018 @ 10:58 PM

10. wrote:
9. UCLA Faculty of Theater, Movie, and Television.

Thu, October 18, 2018 @ 9:41 AM

11. wrote:
Very nice article. I definitely love this website. Continue the
good work!

Thu, October 25, 2018 @ 6:37 AM

12. wrote:
Have you ever thought about creating an ebook
or guest authoring on other sites? I have a blog based upon on the same information you discuss and
would really like to have you share some stories/information. I know my visitors
would value your work. If you are even remotely interested, feel free to shoot me an email.

Sat, November 17, 2018 @ 4:31 AM

13. wrote:
Investor researches shares, bonds, and so forth.

Fri, November 23, 2018 @ 12:17 AM

14. wrote:
Hello, after reading this awesome piece of writing i am too
cheerful to share my familiarity here with mates.

Sun, December 16, 2018 @ 6:07 AM

15. wrote:
I am really impressed with your writing skills as well
as with the layout on your weblog. Is this a paid theme or did you modify it
yourself? Either way keep up the nice quality writing, it is rare to see a nice blog like this one today.

Sun, December 16, 2018 @ 4:33 PM

16. wrote:
I don't know whether it's just me or if everyone else
encountering issues with your site. It appears as if some of the written text on your content are running off
the screen. Can someone else please provide feedback and let me know if this is happening
to them too? This could be a issue with my internet browser because I've had this happen before.
Cheers

Sun, December 16, 2018 @ 10:08 PM

17. wrote:
You really make it appear so easy together with your presentation however I to find this matter to be
really something that I think I'd by no means understand.
It kind of feels too complex and extremely broad for me.
I am looking forward on your subsequent publish, I will attempt to get the hang of it!

Mon, December 17, 2018 @ 8:46 PM

18. wrote:
Chain-hyperlink fences are especially cost-efficient.

Tue, December 25, 2018 @ 4:13 PM

19. wrote:
I'm amazed, I must say. Rarely do I encounter a blog that's both equally
educative and engaging, and without a doubt, you've hit the nail on the head.
The problem is something which not enough people are speaking intelligently about.

I am very happy I found this during my hunt for something concerning
this.

Sun, January 6, 2019 @ 12:15 AM

20. wrote:
Currently it sounds like Wordpress is the top blogging platform out there right
now. (from what I've read) Is that what you're using on your blog?

Fri, January 25, 2019 @ 10:08 AM

21. wrote:
Stunning story there. What occurred after?
Thanks!

Mon, April 8, 2019 @ 6:36 AM

22. wrote:
you are in point of fact a excellent webmaster. The web site loading speed
is amazing. It seems that you are doing any unique trick.
In addition, The contents are masterpiece. you've performed a fantastic activity on this topic!

Wed, May 1, 2019 @ 8:32 AM

23. wrote:
I was recommended this web site by my cousin. I am not sure whether
this post is written by him as no one else know such
detailed about my trouble. You're amazing! Thanks!

Thu, June 6, 2019 @ 3:43 PM

24. wrote:
Do you mind if I quote a few of your articles as long as I provide credit and sources back to
your blog? My blog site is in the exact same niche as yours and my visitors
would definitely benefit from some of the information you
provide here. Please let me know if this alright with you.

Cheers!

Wed, August 14, 2019 @ 11:32 PM

25. wrote:
Just wish to say your article is as amazing. The clearness
to your post is just nice and that i can assume you are a professional on this subject.
Fine together with your permission allow me to grasp your
feed to keep updated with imminent post. Thank you
1,000,000 and please carry on the rewarding work.

Sun, September 1, 2019 @ 4:21 PM

26. wrote:
Greetings from California! I'm bored at work so
I decided to browse your blog on my iphone during lunch break.
I love the knowledge you provide here and can't wait to take a look when I get home.

I'm amazed at how quick your blog loaded on my mobile
.. I'm not even using WIFI, just 3G .. Anyhow, very good
blog!

Tue, September 3, 2019 @ 7:27 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.