'Big Gains'

  

Monday November 2, 2015

‘Big Gains’

Skill: Ring Dips

25 AMRAP

15 Deadlifts (185/135)

15 Box Jumps (24/20)

15 KB Swings (53/35)

15 Ring Dips

15 Push Ups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310