'Boxed In'

  

 

Friday, September 4, 2015

'Boxed In'

Run 100m

10 Box Jumps Over (24/20)

10 Ring Push Ups

Run 200m

15 Box Jumps Over

15 Push Press (115/75)

Run 100m

20 Box Jumps Over

20 T2B

Run 200m

25 Box Jumps Over

25 Wall Balls (20/14)

Run 100m

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2200 Marcus Ave
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(516) 354-5310