'Building A Machine'

'Building A Machine'


 

Wednesday, January 7, 2015

'Building A Machine'

 

Skill: Power Clean

Focus

3 Min of:

Shrug

Shrug Pulls

Then work toward a virtuous 1RM Power Clean

and then .... A Surprise

 

1 comment (Add your own)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310