Cast Your Ballot

Cast Your Ballot

Tuesday, November 6, 2012

'Cast Your Ballot'

5 Rounds for time of :

25 KB Swing/Russian Swing

50 Double Unders/200 Singles

50 Push Ups

25 Hollow Rocks

 

 

http://www.youtube.com/watch?v=h7XjUbUpeHE http://www.youtube.com/watch?v=Wth1ZCm_gmM

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2200 Marcus Ave
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(516) 354-5310