'Chest Out'

'Chest Out'

Monday, July 1, 2013

 

'Chest Out'

15 Min AMRAP

50% of 1RM Bench Press 15x

200m Run

15 Flips

15 Box Jumps

15 Push Ups

15 Wall Climbs

http://www.youtube.com/watch?v=FgVDxCxXkmc

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310