'Chip Away'

 

 

Saturday, March 28, 2015

'Chip Away'

300 Singles

100 Push Press (45/35)

75 Mountain Climbers

60 KB Sumo Deadlift High Pulls (70/53)

50 Air Squats

40 Push Ups

30 Ring Rows

20 Wall Balls

10 Deadllifts (225/135)

2 comments (Add your own)

1. obat wasir wrote:
thnks , good post

Thu, December 10, 2015 @ 4:59 AM

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310