'Chipper Madness'

'Chipper Madness'

 

Thursday, March 12, 2015

'Chipper Madness'

 

Skill: Bench Press


For time:

Row 800m

20 Burpees Over Rower

30 Standing Wall Balls

40 Bench Press (115/75)

50 Thrusters (45/35)

30 Vups

20 Push Ups

10 Wall Balls

 

 

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(516) 354-5310