"Christine"

Thursday, August 30, 2012

 

"CHRISTINE"

 

3Rounds of:

 

Row 500 M

Deadlift 12x (Bodyweight)

Box Jumps 21x (24/20)

 

"I hated every minute of training, but I said, 'don't quit. Suffer now and live the rest of your life as a champion!" - Muhammad Ali

http://www.youtube.com/watch?v=qwFvPeN81Bo

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