Clean and Get Low

Clean and Get Low

Wednesday, September 18, 2013

'Clean and Get Low'

 

Skill: Squat Clean

 

1RM Squat Clean

 

WOD - 12 Min AMRAP

10 Squat Cleans (75%)

10 Box Jumps

10 Inchworms

https://www.youtube.com/watch?v=G1pQ_1rgLls

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310