Coaches Choice - 'Stone Crazy'

  

Saturday, January 9, 2016

Coaches Choice - 'Stone Crazy'

5 rounds for time:
400m run
5 stone cleans (95/75)
5 squat cleans (135/95)
5 hang cleans
5 STO
5 pull ups
10 wall ball sit ups

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(516) 354-5310