Saturday, March 29, 2014



Buy In: 700m Row

40 Bench Dips

50 Ring Rows


50 Deadlifts (185/135)

100m Row

....And then some more stuff .......

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310