'Day Two'

'Day Two'

Thursday, January 3, 2013

'Day Two'

 

Buy In: Row 1000

50 KB Swings

40 Sit Ups

30 Box Jumps

20 Double Unders

10 Push Ups

20 Hollow Rocks

30 Burpees

40 Air Squats

50 Flips

http://www.youtube.com/watch?v=Jh4-uLTL4v4

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(516) 354-5310