De Je vu

De Je vu

Wednesday, November 21, 2012

'De Je Vu'

 

Skill WOD: Barbell Sumo Deadlift High Pull

 

4 Rounds for time:

10 Chin Ups

15 Barbell Sumo Deadlift High Pull

20 Push Ups

25 Squat Jumps

Run 200 m

http://www.youtube.com/watch?v=VjRB2mcTiMI

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