'Deadly Run'

'Deadly Run'

Friday, September 26, 2014

'Deadly Run'

 

Run 100m

25 Sit Ups

10 Deadlifts (225/135)

Run 200m

50 Vups

20 Deadlifts

Run 400m

60 Reverse Crunches

40 Deadlifts

Run 600m

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